Dumbbell Flys With Devin Genchi
Front Shoulder Raise with Devin Genchi
Incline Bench Press by Devin Genchi
The closed-grip bench press taught by Devin Genchi
Proper technique for the bench press taught by Devin Genchi
Decline Push Ups with Edgard Plazaola
Diamond Push Ups with Edgard Plazaola
Incline Push-Ups with Edgard Plazaola
6 Ways To Do Push-Ups with Edgard Plazaola
Lorraine Haddad shows off one of her favorite exercises to build the lower abdominal muscles - the butt lift.
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