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Abs Butt Lift
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Butt LiftsRima, , Videos, Butt Lifts, Core, 0
Lorraine Haddad shows off one of her favorite exercises to build the lower abdominal muscles - the butt lift.
Front shoulder press with barbellRima, , Videos, Bootcamp, Lorraine Haddad, motivation, Upper Body, wofbmiami, 0
Once you pick up the barbell with the correct grip width, lift the bar up over your head by...
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Why Should You Squat? Every muscle works when you Squat: your legs move the weight, your abs
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