Highlight of a great Kickboxing class that is part of the Bootcamp Elite program
Tag Archive for: Kickboxing
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Sidekicks!Rima, , Videos, glutes, Kickboxing, kicks, sidekicks, women only, 0
The girls showing great technique last week doing sidekicks. They are also showing how strong their hamstrings, glutes and...
Slipping and Bobbing and Weaving for Kickboxing
Full body kickboxing workout
Roundhouse kickRima, , Videos, boxing, kick, Kickboxing, 0
Key details for better round house kicks
How to walk while punching
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