Highlight of a great Kickboxing class that is part of the Bootcamp Elite program
Tag Archive for: workout
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Awesome back workout...stronger than yesterday. - Up-right-rows 3 sets 20,15,15 reps Rear flys 4 sets 20,15,15,15...
Awesome CircuitRima, , Videos, Lorraine Haddad, Lower Body, motivation, Muscle Definition, workout, 0
Try this awesome circuit, next Legday. Wow, my legs are still pumped!! FORM over weight. . 10...
This is a great exercise to target the booty. Set the bar to the proper height in the...
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