Exercises to tone up your lower bodySorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you believe this to be an error, please contact us at info@wofblive.com
Stand with your feet together. With your right foot, take a wide step out to the right and squat...
Hamstring Curls Using an Inflatable Ball with Lorraine Haddad
Here's a killer combo. For those who have a hard time, squatting with a barbell. You can use dumbbells....
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