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Upright Rows Variations
Home Upright Rows Variations
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Bulgarian Split-SquatsRima, , Videos, bulgarian, Lower Body, rear foot elevated squats, split lunges, split squats, 0
With the rear foot elevated on a sturdy surface, bring the front leg far enough forward so you can...
Side Step-SquatRima, , Videos, Bootcamp coach, lifestyle, LorraineHaddad, Lower Body, motivation, 0
Stand with your feet together. With your right foot, take a wide step out to the right and squat...
Glute BridgesRima, , Videos, Glute Bridges, Lorraine Haddad, Lower Body, Rima Avellan, 0
Glute Bridges with Rima Avellan and Lorraine Haddad
Chair and Rope WorkoutRima, , Videos, Lower Body, 0
Chair and Rope Workout with Edgard Plazaola
PlyometricsRima, , Videos, Cardio, Core, Full body, plyometrics, Workouts, 0
Full body warmup
Incline Bench PressRima, , Videos, Bench Press, Upper Body, 0
Incline Bench Press by Devin Genchi
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