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One arm rowsRima, , Videos, Bootcamp, Lorraine Haddad, motivation, strong, Upper Body, 0
Using a flat bench and place a dumbbell on each side of it. Place the right leg on top...
Squats ComboRima, , Videos, legday, Lorraine Haddad, Lower Body, Squats, strong, 0
Here's a killer combo. For those who have a hard time, squatting with a barbell. You can use dumbbells....
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