Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you believe this to be an error, please contact us at email@example.com
[01-23-14] Dead Lift
Home [01-23-14] Dead Lift
Lost? Take a Tour. Need Help? firstname.lastname@example.org
Lorraine Haddad demonstrates the Dead Lift.
Share this0 likes
Decline Push UpsRima, , Videos, Push Ups, Upper Body, 0
Decline Push Ups with Edgard Plazaola
Bicep WorkoutRima, , Videos, Upper Body, 0
Shoulder ComboRima, , Videos, LorraineHaddad, Shoulders, Strenght, Tone, Upper Body, 0
Single and Double military presses using dumbbells.
Incline Push-UpsRima, , Videos, Push Ups, Upper Body, 0
Incline Push-Ups with Edgard Plazaola
SquatsRima, , Videos, Bootcamp coach, fitness, Lorraine Haddad, Lower Body, Squats, 0
Why Should You Squat? Every muscle works when you Squat: your legs move the weight, your abs
SpyCam Tuesday 3/8/16Rima, , Videos, arms, biceps, Shoulders, Upper Body, Workouts, 0
Bootcamp night Intro
Back and Biceps workout.Rima, , Videos, Bootcamp, fitness, LorraineHaddad, Miami, Upper Body, 0
Some BB (back and biceps) exercises. - Single arm rows (35lbs, 45lbs, 50lbs) Biceps curls with...
Bulgarian Split-SquatsRima, , Videos, bulgarian, Lower Body, rear foot elevated squats, split lunges, split squats, 0
With the rear foot elevated on a sturdy surface, bring the front leg far enough forward so you can...
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you