Tag Archive for: Squats

Rima, May 11, 2018, Videos, hamstrings, jumpsuits, Legs, Lower Body, Squats, 0

another awesome leg workout at bootcamp

Rima, November 15, 2016, Videos, leg workout, Legs, Lower Body, partner workout, Squats, 0

Leg workout

Rima, January 26, 2016, Videos, how to, Lower Body, Pistol squats, progression, Squats, 0

Pistol Squat Progressions And how to learn to do them and build the strength

Rima, January 26, 2016, Videos, glutes, Lower Body, proper form, Squats, 0

Squats and Form

Rima, January 26, 2016, Videos, hamstrings, Legs, Lower Body, Quads, Squats, 0

500 Squat Challenge

Rima, December 17, 2015, Videos, Bootcamp coach, fitness, Lorraine Haddad, Lower Body, Squats, 0

Why Should You Squat? Every muscle works when you Squat: your legs move the weight, your abs

Rima, December 16, 2015, Videos, legday, Lorraine Haddad, Lower Body, Squats, strong, 0

Here's a killer combo. For those who have a hard time, squatting with a barbell. You can use dumbbells....

Rima, December 15, 2015, Videos, abs, Full body, Push Ups, Squats, Workouts, 0

Full body weight exercise

Rima, November 6, 2015, Videos, LorraineHaddad, Lower Body, pistol, Squats, WOFB, 0

Using TRX bands doing single leg squats- "pistol squats" focus on your posture and form. Squat down with weight...

Rima, September 12, 2015, Videos, Lower Body, Squats, 0

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