Using TRX bands doing single leg squats- "pistol squats" focus on your posture and form. Squat down with weight on your heel. Make sure knee is in line with your ankle. Keeping other leg up. Repeat in each leg. 4 sets X 20 repsSorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you believe this to be an error, please contact us at info@wofblive.com
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