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Back workout
Awesome back workout...stronger than yesterday. - Up-right-rows 3 sets 20,15,15 reps Rear flys 4 sets 20,15,15,15...
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![[10-02-14] Bootcamp Class](https://wofblive.com/wp-content/uploads/2015/09/10-02-14-bootcamp-class-vimeo-thumbnail-480x270.jpg)
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