Tag Archive for: Core

Rima, October 27, 2015, Videos, Cardio, Core, Full body, plyometrics, Workouts, 0

Full body warmup

Rima, September 30, 2015, Videos, Core, endurance, Lorraine Haddad, Upper Body, WOFB, 0

Killer ROPES!! Increasing your strength, power and endurance, the constant motion of rope battling will floor you with a...

Rima, September 12, 2015, Videos, Core, 0

Rima, September 12, 2015, Videos, Core, Guest, 0

Rima, September 12, 2015, Videos, Core, 0

Rima, September 12, 2015, Videos, Core, Lower Body, 0

Rima, September 12, 2015, Videos, Core, Lorraine Haddad, Rima Avellan, 0

Russian Twists with Rima Avellan and Lorraine Haddad

Rima, September 12, 2015, Videos, Core, Hip Thrusts, Lorraine Haddad, Rima Avellan, 0

Hip Thrusts with Rima Avellan and Lorraine Haddad

Rima, September 12, 2015, Videos, Core, Upper Body, Workouts, 0

Rima, August 1, 2015, Videos, Butt Lifts, Core, 0

Lorraine Haddad shows off one of her favorite exercises to build the lower abdominal muscles - the butt lift.

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