Thank You For Your Order!
Home Thank You For Your Order!
Lost? Take a Tour. Need Help? email@example.com
Share this0 likes
Lat PulldownsRima, , Videos, Lat Pulldowns, Upper Body, 0
Lat Pulldowns with Rima Avellan and Lorraine Haddad
Home Glute Isolation WorkoutRima, , Videos, butt, Glute, hamstrings, home workout, Lower Body, 0
Home Glute Isolation Workout (Try 100)
Push-upsRima, , Videos, arms, Chest, Core, Upper Body, wofb Miami, 0
This exercise positions all the muscles in our upper body and builds optimal strength in the forearms, shoulders, chest,...
BurpeesRima, , Videos, Lower Body, 0
Side Step-SquatRima, , Videos, Bootcamp coach, lifestyle, LorraineHaddad, Lower Body, motivation, 0
Stand with your feet together. With your right foot, take a wide step out to the right and squat...
Bent-Over Lateral RaisesRima, , Videos, Lorraine Haddad, motivation, Shoulders, Upper Body, wofbmiami, 0
Bent of lateral raises allow for great isolation of the rear deltoid. The trapezius and outer back are also...
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you