Tag Archive for: Upper Body

Rima, October 6, 2015, Videos, arms, biceps, Shoulders, Upper Body, 0

Upper Body Workout

Rima, September 30, 2015, Videos, Core, endurance, Lorraine Haddad, Upper Body, WOFB, 0

Killer ROPES!! Increasing your strength, power and endurance, the constant motion of rope battling will floor you with a...

Rima, September 25, 2015, Videos, Bootcamp, fitness, Lorraine Haddad, Shoulders, Upper Body, 0

This is a great exercise that targets your shoulders. You don't need heavy weight. 4 sets X 15...

Rima, September 12, 2015, Videos, Upper Body, Workouts, 0

Rima, September 12, 2015, Videos, Upper Body, 0

Rima, September 12, 2015, Videos, Upper Body, 0

Rima, September 12, 2015, Videos, Lorraine Haddad, Push Ups, Upper Body, 0

Rima, September 12, 2015, Videos, Rows, Upper Body, 0

Rima, September 12, 2015, Videos, Upper Body, 0

Rima, September 12, 2015, Videos, Rows, Upper Body, 0

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